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The holidays can be filled with so much stress. Figuring out what gifts to buy for the importan..
"Why do I run?" I ask myself this same question repeatedly, especially when I am ready to give ..
My Early Years: No Good Running Bra Options Like many of you, I spent my early running years f..
There was a day when the only way to measure my run was to use a pedometer. But when I set them..
Whether you're contemplating your first marathon or rigorously training for your tenth, there's..
Gone are the days when you had to wear clunky earphones to hit the trails. Earbuds all but revo..
Our family travels frequently, and when our daughter was born, we needed a lightweight travel s..
As a lifelong runner, over the years, I have seen some pretty ingenious ways that people have t..